Strength and Confidence for Real Life
We help busy professionals find fitness and community
Never feel out of place in a gym again
You deserve better!
We design workouts to meet you where you are in your fitness journey and support you in taking that one step further. People come here because they desire high quality coaching and personalized workouts. Most of our members work at a desk all day, so we designed our workouts to straighten you up out of that sitting position.
Getting started is easy as 1, 2, 3
Step 1
Sign up here for your free no sweat intro
Step 2
Visit our gym to see if it’s a fit for you
Step 3
Follow your personal fitness plan
What people are saying
“Highly recommended! Coaches are very friendly.”
Kay
“The training, the space, and the community are all amazing.”
Gary
Membership Pricing
Small Group Strength & Conditioning
Our group Strength & Conditioning classes help you build strength with confidence in a small group setting. Prices start at $210 for 12 classes / mo, or $245 for unlimited.
$210/mo
+ taxes & fees
Individualized Program Design
Individualized Program Design meets you exactly where you are on your fitness journey. Our coaches will build a workout plan that meets your experience, abilities, and schedule.
$320/mo
+ taxes & fees